Calories in 4 Chocolate Chip Hard Granola Bars
4 chocolate chip hard granola bars (96 g) has 420 calories. That is 21% of a 2,000 calorie diet.
The calories come from 7 g of protein, 16 g of fat and 69 g of carbohydrates, a split of 6% protein, 32% fat and 62% carbs. For comparison, 3 chocolate chip hard granola bars has 315 calories. Burning 420 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chocolate Chip Hard Granola Bar calories by serving size
Common amounts of chocolate chip hard granola bar with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 chocolate chip hard granola bar | 24 g | 105 | 1.8 g | 3.9 g | 17 g |
| 1 oz | 28 g | 124 | 2.1 g | 4.6 g | 20 g |
| 2 chocolate chip hard granola bars | 48 g | 210 | 3.5 g | 7.8 g | 35 g |
| 50g | 50 g | 219 | 3.7 g | 8.2 g | 36 g |
| 4 chocolate chip hard granola bars | 96 g | 420 | 7 g | 16 g | 69 g |
| 100g | 100 g | 438 | 7.3 g | 16 g | 72 g |
| 4 oz | 113 g | 497 | 8.3 g | 18 g | 82 g |
| 200g | 200 g | 876 | 15 g | 33 g | 144 g |
Chocolate Chip Hard Granola Bar vs similar foods
Calories per 100 g compared with other snacks.
Chocolate Chip Hard Granola Bar: common questions
How many calories are in 4 chocolate chip hard granola bars?
4 chocolate chip hard granola bars weighs about 96 g and has 420 calories.
How much protein is in 4 chocolate chip hard granola bars?
4 chocolate chip hard granola bars has 7 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 4 chocolate chip hard granola bars?
4 chocolate chip hard granola bars has 69 g of carbohydrates, including 4.2 g of fiber.
How much chocolate chip hard granola bar is 100 calories?
100 calories of chocolate chip hard granola bar is 23 g, about 1 chocolate chip hard granola bar.
More about chocolate chip hard granola bar
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167952. Original description: Snacks, granola bars, hard, chocolate chip. Portion weights are USDA household measures.