PortionCalc

Calories in 4 Oz of Chili with Chicken

4 oz of chili with chicken (113 g) has 113 calories. That is 6% of a 2,000 calorie diet.

The calories come from 16 g of protein, 4.2 g of fat and 2.7 g of carbohydrates, a split of 57% protein, 34% fat and 10% carbs. For comparison, 6 oz of chili with chicken has 170 calories. Burning 113 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chili with Chicken Calorie Calculator

113cal
in 4 oz of chili with chicken (113 g)
Protein16 g57% of calories
Fat4.2 g34% of calories
Carbs2.7 g10% of calories
6% of a 2,000 calorie day

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    Chili with Chicken calories by serving size

    Common amounts of chili with chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g507.1 g1.9 g1.2 g
    100g100 g10014 g3.7 g2.4 g
    4 oz113 g11316 g4.2 g2.7 g
    1/2 cup128 g12718 g4.7 g3.1 g
    200g200 g20028 g7.4 g4.8 g
    1 cup255 g25536 g9.5 g6.1 g

    Chili with Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chili with Chicken: common questions

    How many calories are in 4 oz of chili with chicken?

    4 oz of chili with chicken weighs about 113 g and has 113 calories.

    How much protein is in 4 oz of chili with chicken?

    4 oz of chili with chicken has 16 g of protein, which is 32% of the 50 g Daily Value.

    How many carbs are in 4 oz of chili with chicken?

    4 oz of chili with chicken has 2.7 g of carbohydrates, including 0.6 g of fiber and 1.6 g of sugars.

    How much chili with chicken is 100 calories?

    100 calories of chili with chicken is 100 g, about 1/2 cup of chili with chicken.

    More about chili with chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706426. Original description: Chili with chicken. Portion weights are USDA household measures.