Calories in 3 Oz of Chicken Taquito
3 oz of chicken taquito (85 g) has 229 calories. That is 11% of a 2,000 calorie diet.
The calories come from 11 g of protein, 8.9 g of fat and 27 g of carbohydrates, a split of 19% protein, 35% fat and 47% carbs. For comparison, 2 oz of chicken taquito has 153 and 4 oz of chicken taquito has 305 calories. Burning 229 calories takes about 41 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Taquito Calorie Calculator
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Chicken Taquito calories by serving size
Common amounts of chicken taquito with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 76 | 3.6 g | 3 g | 9 g |
| 1 miniature chicken taquito | 35 g | 94 | 4.4 g | 3.6 g | 11 g |
| 50g | 50 g | 135 | 6.3 g | 5.2 g | 16 g |
| 1/2 cup | 60 g | 161 | 7.5 g | 6.2 g | 19 g |
| 2 miniature chicken taquitos | 70 g | 188 | 8.8 g | 7.3 g | 22 g |
| 1 small chicken taquito | 70 g | 188 | 8.8 g | 7.3 g | 22 g |
| 3 oz | 85 g | 229 | 11 g | 8.9 g | 27 g |
| 100g | 100 g | 269 | 13 g | 10 g | 32 g |
| 1 large chicken taquito | 105 g | 282 | 13 g | 11 g | 33 g |
| 4 oz | 113 g | 305 | 14 g | 12 g | 36 g |
| 1 cup | 120 g | 323 | 15 g | 12 g | 38 g |
| 2 small chicken taquitos | 140 g | 377 | 18 g | 15 g | 44 g |
| 200g | 200 g | 538 | 25 g | 21 g | 63 g |
| 2 large chicken taquitos | 210 g | 565 | 26 g | 22 g | 66 g |
Chicken Taquito vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Taquito: common questions
How many calories are in 3 oz of chicken taquito?
3 oz of chicken taquito weighs about 85 g and has 229 calories.
How much protein is in 3 oz of chicken taquito?
3 oz of chicken taquito has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 3 oz of chicken taquito?
3 oz of chicken taquito has 27 g of carbohydrates, including 2.8 g of fiber and 1.4 g of sugars.
How much chicken taquito is 100 calories?
100 calories of chicken taquito is 37 g, about 1 miniature chicken taquito.
More about chicken taquito
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708601. Original description: Taquito, chicken. Portion weights are USDA household measures.