Calories in 1/4 Cup of Chicken Nachos
1/4 cup of chicken nachos (34 g) has 82 calories. That is 4% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 4.5 g of fat and 6.7 g of carbohydrates, a split of 18% protein, 49% fat and 33% carbs. For comparison, 1/2 cup of chicken nachos has 163 calories. Burning 82 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Nachos Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chicken Nachos calories by serving size
Common amounts of chicken nachos with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 chip | 7 g | 17 | 0.8 g | 0.9 g | 1.4 g |
| 2 chips | 14 g | 34 | 1.6 g | 1.9 g | 2.8 g |
| 1/4 cup | 34 g | 82 | 3.8 g | 4.5 g | 6.7 g |
| 50g | 50 g | 121 | 5.6 g | 6.7 g | 9.9 g |
| 1/2 cup | 68 g | 163 | 7.6 g | 9 g | 13 g |
| 100g | 100 g | 242 | 11 g | 13 g | 20 g |
| 4 oz | 113 g | 274 | 13 g | 15 g | 23 g |
| 1 cup | 135 g | 327 | 15 g | 18 g | 27 g |
| 200g | 200 g | 484 | 22 g | 27 g | 40 g |
| 1 chicken nacho | 250 g | 605 | 28 g | 33 g | 50 g |
| 2 chicken nachos | 500 g | 1210 | 56 g | 67 g | 99 g |
Chicken Nachos vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Nachos: common questions
How many calories are in 1/4 cup of chicken nachos?
1/4 cup of chicken nachos weighs about 34 g and has 82 calories.
How much protein is in 1/4 cup of chicken nachos?
1/4 cup of chicken nachos has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 1/4 cup of chicken nachos?
1/4 cup of chicken nachos has 6.7 g of carbohydrates, including 0.5 g of fiber and 0.1 g of sugars.
How much chicken nachos is 100 calories?
100 calories of chicken nachos is 41 g, about 1/4 chicken nacho.
More about chicken nachos
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708580. Original description: Nachos, chicken. Portion weights are USDA household measures.