Calories in 3 Oz of Chicken Egg Foo Yung

3 oz of chicken egg foo yung (85 g) has 117 calories. That is 6% of a 2,000 calorie diet.

The calories come from 11 g of protein, 6.3 g of fat and 4.1 g of carbohydrates, a split of 37% protein, 49% fat and 14% carbs. For comparison, 2 oz of chicken egg foo yung has 78 and 4 oz of chicken egg foo yung has 155 calories. Burning 117 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Egg Foo Yung Calorie Calculator

AmountUnit

117cal

in 3 oz of chicken egg foo yung (85 g)

Protein11 g37% of calories

Fat6.3 g49% of calories

Carbs4.1 g14% of calories

6% of a 2,000 calorie day

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Chicken Egg Foo Yung calories by serving size

Common amounts of chicken egg foo yung with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	69	6.4 g	3.7 g	2.4 g
3 oz	85 g	117	11 g	6.3 g	4.1 g
1 patty	86 g	118	11 g	6.3 g	4.1 g
1/2 cup	88 g	120	11 g	6.5 g	4.2 g
100g	100 g	137	13 g	7.4 g	4.8 g
4 oz	113 g	155	15 g	8.4 g	5.4 g
2 patties	172 g	236	22 g	13 g	8.2 g
1 cup	175 g	240	22 g	13 g	8.4 g
200g	200 g	274	26 g	15 g	9.6 g

Chicken Egg Foo Yung vs similar foods

Calories per 100 g compared with other meals and dishes.

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pork Egg Foo Yung149

Beef Egg Foo Yung147

Chicken Egg Foo Yung137

Shrimp Egg Foo Yung125

Chicken Egg Foo Yung: common questions

How many calories are in 3 oz of chicken egg foo yung?

3 oz of chicken egg foo yung weighs about 85 g and has 117 calories.

How much protein is in 3 oz of chicken egg foo yung?

3 oz of chicken egg foo yung has 11 g of protein, which is 22% of the 50 g Daily Value.

How many carbs are in 3 oz of chicken egg foo yung?

3 oz of chicken egg foo yung has 4.1 g of carbohydrates, including 0.3 g of fiber and 2.6 g of sugars.

How much chicken egg foo yung is 100 calories?

100 calories of chicken egg foo yung is 73 g, about 3/4 patty of chicken egg foo yung.

More about chicken egg foo yung

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707194. Original description: Chicken egg foo yung. Portion weights are USDA household measures.