Calories in 2 Cups of Chicken Egg Foo Yung

2 cups of chicken egg foo yung (350 g) has 480 calories. That is 24% of a 2,000 calorie diet.

The calories come from 45 g of protein, 26 g of fat and 17 g of carbohydrates, a split of 37% protein, 49% fat and 14% carbs. For comparison, 1 1/2 cups of chicken egg foo yung has 360 calories. Burning 480 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Egg Foo Yung Calorie Calculator

AmountUnit

480cal

in 2 cups of chicken egg foo yung (350 g)

Protein45 g37% of calories

Fat26 g49% of calories

Carbs17 g14% of calories

24% of a 2,000 calorie day

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Chicken Egg Foo Yung calories by serving size

Common amounts of chicken egg foo yung with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	69	6.4 g	3.7 g	2.4 g
1 patty	86 g	118	11 g	6.3 g	4.1 g
1/2 cup	88 g	120	11 g	6.5 g	4.2 g
100g	100 g	137	13 g	7.4 g	4.8 g
4 oz	113 g	155	15 g	8.4 g	5.4 g
2 patties	172 g	236	22 g	13 g	8.2 g
1 cup	175 g	240	22 g	13 g	8.4 g
200g	200 g	274	26 g	15 g	9.6 g
2 cups	350 g	480	45 g	26 g	17 g

Chicken Egg Foo Yung vs similar foods

Calories per 100 g compared with other meals and dishes.

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pork Egg Foo Yung149

Beef Egg Foo Yung147

Chicken Egg Foo Yung137

Shrimp Egg Foo Yung125

Chicken Egg Foo Yung: common questions

How many calories are in 2 cups of chicken egg foo yung?

2 cups of chicken egg foo yung weighs about 350 g and has 480 calories.

How much protein is in 2 cups of chicken egg foo yung?

2 cups of chicken egg foo yung has 45 g of protein, which is 90% of the 50 g Daily Value.

How many carbs are in 2 cups of chicken egg foo yung?

2 cups of chicken egg foo yung has 17 g of carbohydrates, including 1.1 g of fiber and 11 g of sugars.

How much chicken egg foo yung is 100 calories?

100 calories of chicken egg foo yung is 73 g, about 3/4 patty of chicken egg foo yung.

More about chicken egg foo yung

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707194. Original description: Chicken egg foo yung. Portion weights are USDA household measures.