Calories in 4 Oz of Chicken Chimichanga
4 oz of chicken chimichanga (113 g) has 345 calories. That is 17% of a 2,000 calorie diet.
The calories come from 14 g of protein, 19 g of fat and 29 g of carbohydrates, a split of 17% protein, 49% fat and 34% carbs. For comparison, 3 oz of chicken chimichanga has 259 and 6 oz of chicken chimichanga has 517 calories. Burning 345 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Chimichanga Calorie Calculator
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Chicken Chimichanga calories by serving size
Common amounts of chicken chimichanga with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 152 | 6.3 g | 8.2 g | 13 g |
| 1/2 cup | 60 g | 182 | 7.5 g | 9.9 g | 15 g |
| 100g | 100 g | 304 | 13 g | 16 g | 26 g |
| 4 oz | 113 g | 345 | 14 g | 19 g | 29 g |
| 1 cup | 120 g | 365 | 15 g | 20 g | 31 g |
| 1 chicken chimichanga | 190 g | 578 | 24 g | 31 g | 49 g |
| 200g | 200 g | 608 | 25 g | 33 g | 52 g |
| 2 chicken chimichanga | 380 g | 1155 | 48 g | 62 g | 98 g |
Chicken Chimichanga vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Chimichanga: common questions
How many calories are in 4 oz of chicken chimichanga?
4 oz of chicken chimichanga weighs about 113 g and has 345 calories.
How much protein is in 4 oz of chicken chimichanga?
4 oz of chicken chimichanga has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 4 oz of chicken chimichanga?
4 oz of chicken chimichanga has 29 g of carbohydrates, including 2 g of fiber and 2.2 g of sugars.
How much chicken chimichanga is 100 calories?
100 calories of chicken chimichanga is 33 g, about 1/4 chicken chimichanga.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708589. Original description: Chimichanga, chicken. Portion weights are USDA household measures.