PortionCalc

How Much Cheeseburger Slider for 20g of Protein?

You need about 124 g of cheeseburger slider (4.4 oz), about 2 miniatures of cheeseburger slider, to get 20 g of protein.

That amount has 369 calories, 18 g of fat and 31 g of carbohydrates. Cheeseburger slider gets 22% of its calories from protein, at 16 g of protein per 100 g.

Cheeseburger Slider Calorie Calculator

124g
124 g of cheeseburger slider gives 20 g of protein.
Protein20 g22% of calories
Fat18 g44% of calories
Carbs31 g34% of calories
18% of a 2,000 calorie day

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    How much cheeseburger slider for other protein targets

    TargetWeightAboutCalories
    20 g protein124 g2 miniatures of cheeseburger slider369
    30 g protein186 g3 miniatures of cheeseburger slider554
    40 g protein248 g4 miniatures of cheeseburger slider738

    Cheeseburger Slider calories by serving size

    Common amounts of cheeseburger slider with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g844.6 g4.1 g7.1 g
    50g50 g1498.1 g7.1 g13 g
    1 miniature60 g1799.7 g8.6 g15 g
    100g100 g29816 g14 g25 g
    4 oz113 g33818 g16 g28 g
    2 miniatures120 g35819 g17 g30 g
    200g200 g59632 g29 g50 g

    Cheeseburger Slider vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Cheeseburger Slider: common questions

    How much cheeseburger slider has 20g of protein?

    About 124 g of cheeseburger slider (about 2 miniatures of cheeseburger slider) has 20 g of protein.

    How many calories are in 20g of protein from cheeseburger slider?

    Getting 20 g of protein from cheeseburger slider comes with 369 calories.

    How much protein is in 100 g of cheeseburger slider?

    100 g of cheeseburger slider has 16 g of protein.

    More about cheeseburger slider

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706887. Original description: Cheeseburger slider, from fast food. Portion weights are USDA household measures.