Calories in 1 Oz of Cheese Biscuit
1 oz of cheese biscuit (28 g) has 106 calories. That is 5% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 5.8 g of fat and 11 g of carbohydrates, a split of 9% protein, 49% fat and 41% carbs. For comparison, 2 oz of cheese biscuit has 212 calories. Burning 106 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheese Biscuit Calorie Calculator
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Cheese Biscuit calories by serving size
Common amounts of cheese biscuit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 106 | 2.5 g | 5.8 g | 11 g |
| 1 cheese biscuit | 45 g | 168 | 3.9 g | 9.2 g | 17 g |
| 50g | 50 g | 187 | 4.4 g | 10 g | 19 g |
| 2 cheese biscuits | 90 g | 337 | 7.8 g | 18 g | 35 g |
| 100g | 100 g | 374 | 8.7 g | 20 g | 39 g |
| 4 oz | 113 g | 424 | 9.9 g | 23 g | 44 g |
| 200g | 200 g | 748 | 17 g | 41 g | 78 g |
Cheese Biscuit vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cheese Biscuit: common questions
How many calories are in 1 oz of cheese biscuit?
1 oz of cheese biscuit weighs about 28 g and has 106 calories.
How much protein is in 1 oz of cheese biscuit?
1 oz of cheese biscuit has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 1 oz of cheese biscuit?
1 oz of cheese biscuit has 11 g of carbohydrates, including 0.6 g of fiber and 1 g of sugars.
How much cheese biscuit is 100 calories?
100 calories of cheese biscuit is 27 g, about 1/2 cheese biscuit.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707806. Original description: Biscuit, cheese. Portion weights are USDA household measures.