PortionCalc

Calories in 2 Cups of Canned Lasagna with Meat

2 cups of canned lasagna with meat (500 g) has 485 calories. That is 24% of a 2,000 calorie diet.

The calories come from 16 g of protein, 17 g of fat and 66 g of carbohydrates, a split of 13% protein, 32% fat and 55% carbs. For comparison, 1 1/2 cups of canned lasagna with meat has 364 calories. Burning 485 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Lasagna with Meat Calorie Calculator

485cal
in 2 cups of canned lasagna with meat (500 g)
Protein16 g13% of calories
Fat17 g32% of calories
Carbs66 g55% of calories
24% of a 2,000 calorie day

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    Canned Lasagna with Meat calories by serving size

    Common amounts of canned lasagna with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g491.6 g1.7 g6.6 g
    100g100 g973.2 g3.4 g13 g
    4 oz113 g1103.7 g3.9 g15 g
    1/2 cup125 g1214.1 g4.3 g17 g
    200g200 g1946.5 g6.8 g27 g
    1 cup250 g2438.1 g8.5 g33 g
    1 can425 g41214 g14 g56 g
    2 cups500 g48516 g17 g66 g
    2 cans850 g82528 g29 g113 g

    Canned Lasagna with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Canned Lasagna with Meat: common questions

    How many calories are in 2 cups of canned lasagna with meat?

    2 cups of canned lasagna with meat weighs about 500 g and has 485 calories.

    How much protein is in 2 cups of canned lasagna with meat?

    2 cups of canned lasagna with meat has 16 g of protein, which is 32% of the 50 g Daily Value.

    How many carbs are in 2 cups of canned lasagna with meat?

    2 cups of canned lasagna with meat has 66 g of carbohydrates, including 7.5 g of fiber and 9.9 g of sugars.

    How much canned lasagna with meat is 100 calories?

    100 calories of canned lasagna with meat is 103 g, about 1/2 cup of canned lasagna with meat.

    More about canned lasagna with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708751. Original description: Lasagna with meat, canned. Portion weights are USDA household measures.