PortionCalc

Calories in 2 Cups of Canned Butterbur

2 cups of canned butterbur (248 g) has 7 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0.3 g of fat and 0.9 g of carbohydrates, a split of 14% protein, 37% fat and 49% carbs. For comparison, 1 1/2 cups of canned butterbur has 6 calories. Burning 7 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Butterbur Calorie Calculator

7cal
in 2 cups of canned butterbur (248 g)
Protein0.3 g14% of calories
Fat0.3 g37% of calories
Carbs0.9 g49% of calories
0% of a 2,000 calorie day

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    Canned Butterbur calories by serving size

    Common amounts of canned butterbur with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 stalk15 g00 g0 g0.1 g
    1 oz28 g10 g0 g0.1 g
    2 stalks30 g10 g0 g0.1 g
    50g50 g20.1 g0.1 g0.2 g
    1/2 cup62 g20.1 g0.1 g0.2 g
    100g100 g30.1 g0.1 g0.4 g
    4 oz113 g30.1 g0.1 g0.4 g
    1 cup124 g40.1 g0.2 g0.5 g
    200g200 g60.2 g0.3 g0.8 g
    2 cups248 g70.3 g0.3 g0.9 g

    Canned Butterbur vs similar foods

    Calories per 100 g compared with other vegetables.

    Canned Butterbur: common questions

    How many calories are in 2 cups of canned butterbur?

    2 cups of canned butterbur weighs about 248 g and has 7 calories.

    How much protein is in 2 cups of canned butterbur?

    2 cups of canned butterbur has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 2 cups of canned butterbur?

    2 cups of canned butterbur has 0.9 g of carbohydrates.

    How much canned butterbur is 100 calories?

    100 calories of canned butterbur is 3333 g, about 222 stalks of canned butterbur.

    More about canned butterbur

    Source: USDA FoodData Central, SR Legacy. FDC ID 170387. Original description: Butterbur, canned. Portion weights are USDA household measures.