PortionCalc

Calories in 2 Cups of Canned Blackeyed Peas

2 cups of canned blackeyed peas (370 g) has 555 calories. That is 28% of a 2,000 calorie diet.

The calories come from 30 g of protein, 12 g of fat and 85 g of carbohydrates, a split of 21% protein, 19% fat and 60% carbs. For comparison, 1 1/2 cups of canned blackeyed peas has 416 calories. Burning 555 calories takes about 99 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Blackeyed Peas Calorie Calculator

555cal
in 2 cups of canned blackeyed peas (370 g)
Protein30 g21% of calories
Fat12 g19% of calories
Carbs85 g60% of calories
28% of a 2,000 calorie day

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    Canned Blackeyed Peas calories by serving size

    Common amounts of canned blackeyed peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g754.1 g1.6 g11 g
    1/2 cup93 g1397.6 g2.9 g21 g
    100g100 g1508.2 g3.2 g23 g
    4 oz113 g1709.3 g3.6 g26 g
    1 cup185 g27815 g5.9 g42 g
    200g200 g30016 g6.3 g46 g
    2 cups370 g55530 g12 g85 g

    Canned Blackeyed Peas vs similar foods

    Calories per 100 g compared with other vegetables.

    Canned Blackeyed Peas: common questions

    How many calories are in 2 cups of canned blackeyed peas?

    2 cups of canned blackeyed peas weighs about 370 g and has 555 calories.

    How much protein is in 2 cups of canned blackeyed peas?

    2 cups of canned blackeyed peas has 30 g of protein, which is 61% of the 50 g Daily Value.

    How many carbs are in 2 cups of canned blackeyed peas?

    2 cups of canned blackeyed peas has 85 g of carbohydrates, including 23 g of fiber and 16 g of sugars.

    How much canned blackeyed peas is 100 calories?

    100 calories of canned blackeyed peas is 67 g, about 1/4 cup of canned blackeyed peas.

    More about canned blackeyed peas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709957. Original description: Blackeyed peas, from canned. Portion weights are USDA household measures.