PortionCalc

Calories in 4 Oz of Cake-type Fudge Cookies

4 oz of cake-type fudge cookies (113 g) has 396 calories. That is 20% of a 2,000 calorie diet.

The calories come from 5.7 g of protein, 4.2 g of fat and 89 g of carbohydrates, a split of 5% protein, 9% fat and 85% carbs. For comparison, 3 oz of cake-type fudge cookies has 297 calories. Burning 396 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cake-Type Fudge Cookies Calorie Calculator

396cal
in 4 oz of cake-type fudge cookies (113 g)
Protein5.7 g5% of calories
Fat4.2 g9% of calories
Carbs89 g85% of calories
20% of a 2,000 calorie day

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    Cake-Type Fudge Cookies calories by serving size

    Common amounts of cake-type fudge cookies with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 cookie21 g731.1 g0.8 g16 g
    1 oz28 g991.4 g1 g22 g
    2 cookies42 g1472.1 g1.6 g33 g
    50g50 g1752.5 g1.9 g39 g
    100g100 g3495 g3.7 g78 g
    4 oz113 g3965.7 g4.2 g89 g
    200g200 g69810 g7.4 g157 g

    Cake-Type Fudge Cookies vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Cake-Type Fudge Cookies: common questions

    How many calories are in 4 oz of cake-type fudge cookies?

    4 oz of cake-type fudge cookies weighs about 113 g and has 396 calories.

    How much protein is in 4 oz of cake-type fudge cookies?

    4 oz of cake-type fudge cookies has 5.7 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 4 oz of cake-type fudge cookies?

    4 oz of cake-type fudge cookies has 89 g of carbohydrates, including 3.2 g of fiber.

    How much cake-type fudge cookies is 100 calories?

    100 calories of cake-type fudge cookies is 29 g, about 1 1/2 cookies of cake-type fudge cookies.

    More about cake-type fudge cookies

    Source: USDA FoodData Central, SR Legacy. FDC ID 174951. Original description: Cookies, fudge, cake-type (includes trolley cakes). Portion weights are USDA household measures.