Calories in 3 Oz of Breakfast Pizza with Egg
3 oz of breakfast pizza with egg (85 g) has 248 calories. That is 12% of a 2,000 calorie diet.
The calories come from 12 g of protein, 12 g of fat and 22 g of carbohydrates, a split of 19% protein, 45% fat and 35% carbs. For comparison, 4 oz of breakfast pizza with egg has 331 calories. Burning 248 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Breakfast Pizza with Egg calories by serving size
Common amounts of breakfast pizza with egg with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 146 | 7 g | 7.3 g | 13 g |
| 3 oz | 85 g | 248 | 12 g | 12 g | 22 g |
| 100g | 100 g | 292 | 14 g | 15 g | 26 g |
| 4 oz | 113 g | 331 | 16 g | 16 g | 29 g |
| 1 english muffin | 122 g | 356 | 17 g | 18 g | 31 g |
| 1 piece | 144 g | 420 | 20 g | 21 g | 37 g |
| 200g | 200 g | 584 | 28 g | 29 g | 51 g |
| 1 personal size breakfast pizza with egg | 212 g | 619 | 30 g | 31 g | 54 g |
| 2 english muffins | 244 g | 712 | 34 g | 35 g | 63 g |
| 2 pieces | 288 g | 841 | 40 g | 42 g | 74 g |
| 2 personal size breakfast pizzas with egg | 424 g | 1238 | 59 g | 61 g | 109 g |
Breakfast Pizza with Egg vs similar foods
Calories per 100 g compared with other meals and dishes.
Breakfast Pizza with Egg: common questions
How many calories are in 3 oz of breakfast pizza with egg?
3 oz of breakfast pizza with egg weighs about 85 g and has 248 calories.
How much protein is in 3 oz of breakfast pizza with egg?
3 oz of breakfast pizza with egg has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 3 oz of breakfast pizza with egg?
3 oz of breakfast pizza with egg has 22 g of carbohydrates, including 0.9 g of fiber and 2.4 g of sugars.
How much breakfast pizza with egg is 100 calories?
100 calories of breakfast pizza with egg is 34 g, about 1/4 personal size breakfast pizza with egg.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708699. Original description: Breakfast pizza with egg. Portion weights are USDA household measures.