Calories in 3 Oz of Bread Pudding
3 oz of bread pudding (85 g) has 133 calories. That is 7% of a 2,000 calorie diet.
The calories come from 4.8 g of protein, 4.1 g of fat and 20 g of carbohydrates, a split of 14% protein, 27% fat and 59% carbs. For comparison, 4 oz of bread pudding has 177 calories. Burning 133 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bread Pudding Calorie Calculator
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Bread Pudding calories by serving size
Common amounts of bread pudding with calories and macros. Tap a row for its full nutrition page.
Bread Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Bread Pudding: common questions
How many calories are in 3 oz of bread pudding?
3 oz of bread pudding weighs about 85 g and has 133 calories.
How much protein is in 3 oz of bread pudding?
3 oz of bread pudding has 4.8 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 3 oz of bread pudding?
3 oz of bread pudding has 20 g of carbohydrates, including 0.9 g of fiber and 13 g of sugars.
How much bread pudding is 100 calories?
100 calories of bread pudding is 64 g, about 1/4 cup of bread pudding.
More about bread pudding
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705680. Original description: Pudding, bread. Portion weights are USDA household measures.