Calories in 4 Oz of Bread Pudding

4 oz of bread pudding (113 g) has 177 calories. That is 9% of a 2,000 calorie diet.

The calories come from 6.4 g of protein, 5.5 g of fat and 27 g of carbohydrates, a split of 14% protein, 27% fat and 59% carbs. For comparison, 3 oz of bread pudding has 133 and 6 oz of bread pudding has 265 calories. Burning 177 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bread Pudding Calorie Calculator

AmountUnit

177cal

in 4 oz of bread pudding (113 g)

Protein6.4 g14% of calories

Fat5.5 g27% of calories

Carbs27 g59% of calories

9% of a 2,000 calorie day

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Bread Pudding calories by serving size

Common amounts of bread pudding with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	78	2.8 g	2.4 g	12 g
100g	100 g	156	5.6 g	4.9 g	24 g
1/2 cup	100 g	156	5.6 g	4.9 g	24 g
4 oz	113 g	177	6.4 g	5.5 g	27 g
200g	200 g	312	11 g	9.7 g	47 g
1 cup	200 g	312	11 g	9.7 g	47 g

Bread Pudding vs similar foods

Calories per 100 g compared with other sweets and desserts.

Bread Pudding156

Fat Free Tapioca Pudding94

Bread Pudding: common questions

How many calories are in 4 oz of bread pudding?

4 oz of bread pudding weighs about 113 g and has 177 calories.

How much protein is in 4 oz of bread pudding?

4 oz of bread pudding has 6.4 g of protein, which is 13% of the 50 g Daily Value.

How many carbs are in 4 oz of bread pudding?

4 oz of bread pudding has 27 g of carbohydrates, including 1.1 g of fiber and 17 g of sugars.

How much bread pudding is 100 calories?

100 calories of bread pudding is 64 g, about 1/4 cup of bread pudding.

More about bread pudding

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705680. Original description: Pudding, bread. Portion weights are USDA household measures.