Calories in 100g of Braised Veal Loin
100g of braised veal loin (100 g) has 226 calories. That is 11% of a 2,000 calorie diet.
The calories come from 34 g of protein, 9.2 g of fat and 0 g of carbohydrates, a split of 62% protein, 38% fat and 0% carbs. For comparison, 50g of braised veal loin has 113 and 150g of braised veal loin has 339 calories. Burning 226 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Veal Loin Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Braised Veal Loin calories by serving size
Common amounts of braised veal loin with calories and macros. Tap a row for its full nutrition page.
Braised Veal Loin vs similar foods
Calories per 100 g compared with other meat.
Braised Veal Loin: common questions
How many calories are in 100g of braised veal loin?
100g of braised veal loin weighs about 100 g and has 226 calories.
How much protein is in 100g of braised veal loin?
100g of braised veal loin has 34 g of protein, which is 67% of the 50 g Daily Value.
How many carbs are in 100g of braised veal loin?
100g of braised veal loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about braised veal loin
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175273. Original description: Veal, loin, separable lean only, cooked, braised. Portion weights are USDA household measures.