PortionCalc

Calories in 1/2 Cup of Blood Sausage

1/2 cup of blood sausage (69 g) has 262 calories. That is 13% of a 2,000 calorie diet.

The calories come from 10 g of protein, 24 g of fat and 0.9 g of carbohydrates, a split of 16% protein, 83% fat and 1% carbs. For comparison, 1/4 cup of blood sausage has 131 and 3/4 cup of blood sausage has 392 calories. Burning 262 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Blood Sausage Calorie Calculator

262cal
in 1/2 cup of blood sausage (69 g)
Protein10 g16% of calories
Fat24 g83% of calories
Carbs0.9 g1% of calories
13% of a 2,000 calorie day

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    Blood Sausage calories by serving size

    Common amounts of blood sausage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice25 g953.7 g8.6 g0.3 g
    1 oz28 g1074.1 g9.8 g0.4 g
    50g50 g1907.3 g17 g0.6 g
    2 slices50 g1907.3 g17 g0.6 g
    1/2 cup69 g26210 g24 g0.9 g
    100g100 g37915 g35 g1.3 g
    4 oz113 g43017 g39 g1.5 g
    1 cup138 g52320 g48 g1.8 g
    200g200 g75829 g69 g2.6 g

    Blood Sausage vs similar foods

    Calories per 100 g compared with other meat.

    Blood Sausage: common questions

    How many calories are in 1/2 cup of blood sausage?

    1/2 cup of blood sausage weighs about 69 g and has 262 calories.

    How much protein is in 1/2 cup of blood sausage?

    1/2 cup of blood sausage has 10 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of blood sausage?

    1/2 cup of blood sausage has 0.9 g of carbohydrates, including 0 g of fiber and 0.9 g of sugars.

    How much blood sausage is 100 calories?

    100 calories of blood sausage is 26 g, about 1 slice of blood sausage.

    More about blood sausage

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706173. Original description: Blood sausage. Portion weights are USDA household measures.