PortionCalc

Calories in 2 Oz of Beef Pork Picnic Loaf

2 oz of beef pork picnic loaf (57 g) has 132 calories. That is 7% of a 2,000 calorie diet.

The calories come from 8.5 g of protein, 9.4 g of fat and 2.7 g of carbohydrates, a split of 26% protein, 66% fat and 8% carbs. For comparison, 1 oz of beef pork picnic loaf has 66 and 3 oz of beef pork picnic loaf has 197 calories. Burning 132 calories takes about 23 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Pork Picnic Loaf Calorie Calculator

132cal
in 2 oz of beef pork picnic loaf (57 g)
Protein8.5 g26% of calories
Fat9.4 g66% of calories
Carbs2.7 g8% of calories
7% of a 2,000 calorie day

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    Beef Pork Picnic Loaf calories by serving size

    Common amounts of beef pork picnic loaf with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice28 g654.2 g4.7 g1.3 g
    1 oz28 g664.2 g4.7 g1.3 g
    50g50 g1167.5 g8.3 g2.4 g
    2 slices56 g1308.4 g9.3 g2.7 g
    2 oz57 g1328.5 g9.4 g2.7 g
    100g100 g23215 g17 g4.8 g
    4 oz113 g26317 g19 g5.4 g
    200g200 g46430 g33 g9.5 g

    Beef Pork Picnic Loaf vs similar foods

    Calories per 100 g compared with other meat.

    Pork Mother's Loaf282
    Pork and Beef Chicken Dutch Brand Loaf273
    Pork Olive Loaf235
    Beef Pork Picnic Loaf232
    Pork Pickle and Pimiento Loaf225
    Beef Pork Barbecue Loaf173
    Jellied Corned Beef Loaf153

    Beef Pork Picnic Loaf: common questions

    How many calories are in 2 oz of beef pork picnic loaf?

    2 oz of beef pork picnic loaf weighs about 57 g and has 132 calories.

    How much protein is in 2 oz of beef pork picnic loaf?

    2 oz of beef pork picnic loaf has 8.5 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 2 oz of beef pork picnic loaf?

    2 oz of beef pork picnic loaf has 2.7 g of carbohydrates, including 0 g of fiber.

    How much beef pork picnic loaf is 100 calories?

    100 calories of beef pork picnic loaf is 43 g, about 1 1/2 slices of beef pork picnic loaf.

    More about beef pork picnic loaf

    Calories by amount

    100g200g4 oz1 slice2 slices3 slices1 slice2 slices3 slices

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    Weight of one sliceWeight of one slice

    Related foods

    All beef pork picnic loaf nutritionPork Olive LoafPork Pickle and Pimiento LoafPork Mother's LoafPork and Beef Chicken Dutch Brand Loaf

    Source: USDA FoodData Central, SR Legacy. FDC ID 172933. Original description: Picnic loaf, pork, beef. Portion weights are USDA household measures.