PortionCalc

Calories in 2 Oz of Beef Pork Barbecue Loaf

2 oz of beef pork barbecue loaf (57 g) has 98 calories. That is 5% of a 2,000 calorie diet.

The calories come from 9 g of protein, 5 g of fat and 3.6 g of carbohydrates, a split of 37% protein, 47% fat and 15% carbs. For comparison, 1 oz of beef pork barbecue loaf has 49 and 3 oz of beef pork barbecue loaf has 147 calories. Burning 98 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Pork Barbecue Loaf Calorie Calculator

98cal
in 2 oz of beef pork barbecue loaf (57 g)
Protein9 g37% of calories
Fat5 g47% of calories
Carbs3.6 g15% of calories
5% of a 2,000 calorie day

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    Beef Pork Barbecue Loaf calories by serving size

    Common amounts of beef pork barbecue loaf with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice23 g403.6 g2 g1.5 g
    1 oz28 g494.5 g2.5 g1.8 g
    2 slices46 g807.3 g4.1 g2.9 g
    50g50 g877.9 g4.5 g3.2 g
    2 oz57 g989 g5 g3.6 g
    100g100 g17316 g8.9 g6.4 g
    4 oz113 g19618 g10 g7.3 g
    200g200 g34632 g18 g13 g

    Beef Pork Barbecue Loaf vs similar foods

    Calories per 100 g compared with other meat.

    Beef Pork Barbecue Loaf: common questions

    How many calories are in 2 oz of beef pork barbecue loaf?

    2 oz of beef pork barbecue loaf weighs about 57 g and has 98 calories.

    How much protein is in 2 oz of beef pork barbecue loaf?

    2 oz of beef pork barbecue loaf has 9 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 2 oz of beef pork barbecue loaf?

    2 oz of beef pork barbecue loaf has 3.6 g of carbohydrates, including 0 g of fiber.

    How much beef pork barbecue loaf is 100 calories?

    100 calories of beef pork barbecue loaf is 58 g, about 2 1/2 slices of beef pork barbecue loaf.

    More about beef pork barbecue loaf

    Source: USDA FoodData Central, SR Legacy. FDC ID 171601. Original description: Barbecue loaf, pork, beef. Portion weights are USDA household measures.