Calories in 1/2 Cup of Beef or Pork Taquito
1/2 cup of beef or pork taquito (60 g) has 172 calories. That is 9% of a 2,000 calorie diet.
The calories come from 7.3 g of protein, 7.5 g of fat and 19 g of carbohydrates, a split of 17% protein, 39% fat and 44% carbs. For comparison, 1/4 cup of beef or pork taquito has 86 and 3/4 cup of beef or pork taquito has 258 calories. Burning 172 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef or Pork Taquito Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beef or Pork Taquito calories by serving size
Common amounts of beef or pork taquito with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 81 | 3.5 g | 3.5 g | 9 g |
| 1 miniature taquito | 35 g | 100 | 4.3 g | 4.4 g | 11 g |
| 50g | 50 g | 144 | 6.1 g | 6.2 g | 16 g |
| 1/2 cup | 60 g | 172 | 7.3 g | 7.5 g | 19 g |
| 2 miniature taquitos | 70 g | 201 | 8.5 g | 8.7 g | 22 g |
| 1 small taquito | 70 g | 201 | 8.5 g | 8.7 g | 22 g |
| 100g | 100 g | 287 | 12 g | 12 g | 32 g |
| 1 large taquito | 105 g | 301 | 13 g | 13 g | 33 g |
| 4 oz | 113 g | 325 | 14 g | 14 g | 36 g |
| 1 cup | 120 g | 344 | 15 g | 15 g | 38 g |
| 2 small taquitos | 140 g | 402 | 17 g | 17 g | 44 g |
| 200g | 200 g | 574 | 24 g | 25 g | 63 g |
| 2 large taquitos | 210 g | 603 | 26 g | 26 g | 66 g |
Beef or Pork Taquito vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef or Pork Taquito: common questions
How many calories are in 1/2 cup of beef or pork taquito?
1/2 cup of beef or pork taquito weighs about 60 g and has 172 calories.
How much protein is in 1/2 cup of beef or pork taquito?
1/2 cup of beef or pork taquito has 7.3 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 1/2 cup of beef or pork taquito?
1/2 cup of beef or pork taquito has 19 g of carbohydrates, including 2 g of fiber and 1 g of sugars.
How much beef or pork taquito is 100 calories?
100 calories of beef or pork taquito is 35 g, about 1 miniature taquito of beef or pork taquito.
More about beef or pork taquito
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708600. Original description: Taquito, beef or pork. Portion weights are USDA household measures.