Calories in 300g of Bartlett Pear

300g of bartlett pear (300 g) has 171 calories. That is 9% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 0.5 g of fat and 45 g of carbohydrates, a split of 2% protein, 2% fat and 95% carbs. For comparison, 250g of bartlett pear has 143 and 500g of bartlett pear has 285 calories. Burning 171 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bartlett Pear Calorie Calculator

AmountUnit

171cal

in 300g of bartlett pear (300 g)

Protein1.1 g2% of calories

Fat0.5 g2% of calories

Carbs45 g95% of calories

9% of a 2,000 calorie day

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Bartlett Pear calories by serving size

Common amounts of bartlett pear with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	29	0.2 g	0.1 g	7.6 g
1/2 cup	70 g	40	0.3 g	0.1 g	11 g
100g	100 g	57	0.4 g	0.2 g	15 g
4 oz	113 g	65	0.4 g	0.2 g	17 g
1 cup	140 g	80	0.5 g	0.2 g	21 g
200g	200 g	114	0.8 g	0.3 g	30 g
300g	300 g	171	1.1 g	0.5 g	45 g

Bartlett Pear vs similar foods

Calories per 100 g compared with other fruits.

Red Anjou Pear62

Pear59

Bartlett Pear57

Light Syrup Pack Canned Pear57

Juice Pack Canned Pear45

Asian Pear42

Prickly Pear41

Bartlett Pear: common questions

How many calories are in 300g of bartlett pear?

300g of bartlett pear weighs about 300 g and has 171 calories.

How much protein is in 300g of bartlett pear?

300g of bartlett pear has 1.1 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 300g of bartlett pear?

300g of bartlett pear has 45 g of carbohydrates, including 9.3 g of fiber and 29 g of sugars.

How much bartlett pear is 100 calories?

100 calories of bartlett pear is 175 g, about 1 1/2 cups of bartlett pear.

More about bartlett pear

Source: USDA FoodData Central, Foundation Foods. FDC ID 746773. Original description: Pears, raw, bartlett. Portion weights are USDA household measures.