Calories in 3 Oz of Baked or Broiled Shrimp
3 oz of baked or broiled shrimp (85 g) has 110 calories. That is 5% of a 2,000 calorie diet.
The calories come from 14 g of protein, 4.9 g of fat and 1 g of carbohydrates, a split of 54% protein, 42% fat and 4% carbs. For comparison, 2 oz of baked or broiled shrimp has 73 and 4 oz of baked or broiled shrimp has 146 calories. Burning 110 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Baked or Broiled Shrimp calories by serving size
Common amounts of baked or broiled shrimp with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 6 | 0.8 g | 0.3 g | 0.1 g |
| 1 tiny shrimp | 5 g | 6 | 0.8 g | 0.3 g | 0.1 g |
| 2 tiny shrimps | 10 g | 13 | 1.7 g | 0.6 g | 0.1 g |
| 1 small shrimp | 10 g | 13 | 1.7 g | 0.6 g | 0.1 g |
| 1 large shrimp | 15 g | 19 | 2.5 g | 0.9 g | 0.2 g |
| 2 small shrimps | 20 g | 26 | 3.4 g | 1.2 g | 0.2 g |
| 1 oz | 28 g | 37 | 4.8 g | 1.6 g | 0.3 g |
| 2 large shrimps | 30 g | 39 | 5.1 g | 1.7 g | 0.3 g |
| 1/2 cup | 68 g | 87 | 11 g | 3.9 g | 0.8 g |
| 3 oz | 85 g | 110 | 14 g | 4.9 g | 1 g |
| 100g | 100 g | 129 | 17 g | 5.8 g | 1.1 g |
| 4 oz | 113 g | 146 | 19 g | 6.6 g | 1.3 g |
| 1 cup | 135 g | 174 | 23 g | 7.8 g | 1.5 g |
Baked or Broiled Shrimp vs similar foods
Calories per 100 g compared with other fish and seafood.
Baked or Broiled Shrimp: common questions
How many calories are in 3 oz of baked or broiled shrimp?
3 oz of baked or broiled shrimp weighs about 85 g and has 110 calories.
How much protein is in 3 oz of baked or broiled shrimp?
3 oz of baked or broiled shrimp has 14 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 3 oz of baked or broiled shrimp?
3 oz of baked or broiled shrimp has 1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much baked or broiled shrimp is 100 calories?
100 calories of baked or broiled shrimp is 78 g, about 16 tiny shrimps of baked or broiled shrimp.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706361. Original description: Shrimp, baked or broiled. Portion weights are USDA household measures.