Calories in 1 Oz of Baked or Broiled Shrimp
1 oz of baked or broiled shrimp (28 g) has 37 calories. That is 2% of a 2,000 calorie diet.
The calories come from 4.8 g of protein, 1.6 g of fat and 0.3 g of carbohydrates, a split of 54% protein, 42% fat and 4% carbs. For comparison, 2 oz of baked or broiled shrimp has 73 calories. Burning 37 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Baked or Broiled Shrimp Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Baked or Broiled Shrimp calories by serving size
Common amounts of baked or broiled shrimp with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 6 | 0.8 g | 0.3 g | 0.1 g |
| 1 tiny shrimp | 5 g | 6 | 0.8 g | 0.3 g | 0.1 g |
| 2 tiny shrimps | 10 g | 13 | 1.7 g | 0.6 g | 0.1 g |
| 1 small shrimp | 10 g | 13 | 1.7 g | 0.6 g | 0.1 g |
| 1 large shrimp | 15 g | 19 | 2.5 g | 0.9 g | 0.2 g |
| 2 small shrimps | 20 g | 26 | 3.4 g | 1.2 g | 0.2 g |
| 1 oz | 28 g | 37 | 4.8 g | 1.6 g | 0.3 g |
| 2 large shrimps | 30 g | 39 | 5.1 g | 1.7 g | 0.3 g |
| 1/2 cup | 68 g | 87 | 11 g | 3.9 g | 0.8 g |
| 100g | 100 g | 129 | 17 g | 5.8 g | 1.1 g |
| 4 oz | 113 g | 146 | 19 g | 6.6 g | 1.3 g |
| 1 cup | 135 g | 174 | 23 g | 7.8 g | 1.5 g |
Baked or Broiled Shrimp vs similar foods
Calories per 100 g compared with other fish and seafood.
Baked or Broiled Shrimp: common questions
How many calories are in 1 oz of baked or broiled shrimp?
1 oz of baked or broiled shrimp weighs about 28 g and has 37 calories.
How much protein is in 1 oz of baked or broiled shrimp?
1 oz of baked or broiled shrimp has 4.8 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 1 oz of baked or broiled shrimp?
1 oz of baked or broiled shrimp has 0.3 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much baked or broiled shrimp is 100 calories?
100 calories of baked or broiled shrimp is 78 g, about 16 tiny shrimps of baked or broiled shrimp.
More about baked or broiled shrimp
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706361. Original description: Shrimp, baked or broiled. Portion weights are USDA household measures.