Calories in 2 Cups of Baked or Broiled Shrimp
2 cups of baked or broiled shrimp (270 g) has 348 calories. That is 17% of a 2,000 calorie diet.
The calories come from 46 g of protein, 16 g of fat and 3.1 g of carbohydrates, a split of 54% protein, 42% fat and 4% carbs. For comparison, 1 1/2 cups of baked or broiled shrimp has 261 calories. Burning 348 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Baked or Broiled Shrimp calories by serving size
Common amounts of baked or broiled shrimp with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 6 | 0.8 g | 0.3 g | 0.1 g |
| 1 tiny shrimp | 5 g | 6 | 0.8 g | 0.3 g | 0.1 g |
| 2 tiny shrimps | 10 g | 13 | 1.7 g | 0.6 g | 0.1 g |
| 1 small shrimp | 10 g | 13 | 1.7 g | 0.6 g | 0.1 g |
| 1 large shrimp | 15 g | 19 | 2.5 g | 0.9 g | 0.2 g |
| 2 small shrimps | 20 g | 26 | 3.4 g | 1.2 g | 0.2 g |
| 1 oz | 28 g | 37 | 4.8 g | 1.6 g | 0.3 g |
| 2 large shrimps | 30 g | 39 | 5.1 g | 1.7 g | 0.3 g |
| 1/2 cup | 68 g | 87 | 11 g | 3.9 g | 0.8 g |
| 100g | 100 g | 129 | 17 g | 5.8 g | 1.1 g |
| 4 oz | 113 g | 146 | 19 g | 6.6 g | 1.3 g |
| 1 cup | 135 g | 174 | 23 g | 7.8 g | 1.5 g |
| 2 cups | 270 g | 348 | 46 g | 16 g | 3.1 g |
Baked or Broiled Shrimp vs similar foods
Calories per 100 g compared with other fish and seafood.
Baked or Broiled Shrimp: common questions
How many calories are in 2 cups of baked or broiled shrimp?
2 cups of baked or broiled shrimp weighs about 270 g and has 348 calories.
How much protein is in 2 cups of baked or broiled shrimp?
2 cups of baked or broiled shrimp has 46 g of protein, which is 91% of the 50 g Daily Value.
How many carbs are in 2 cups of baked or broiled shrimp?
2 cups of baked or broiled shrimp has 3.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much baked or broiled shrimp is 100 calories?
100 calories of baked or broiled shrimp is 78 g, about 16 tiny shrimps of baked or broiled shrimp.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706361. Original description: Shrimp, baked or broiled. Portion weights are USDA household measures.