Calories in 3 Oz of Bacalaitos Frito
3 oz of bacalaitos frito (85 g) has 239 calories. That is 12% of a 2,000 calorie diet.
The calories come from 12 g of protein, 7.3 g of fat and 31 g of carbohydrates, a split of 21% protein, 28% fat and 52% carbs. For comparison, 2 oz of bacalaitos frito has 159 and 4 oz of bacalaitos frito has 319 calories. Burning 239 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bacalaitos Frito Calorie Calculator
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Bacalaitos Frito calories by serving size
Common amounts of bacalaitos frito with calories and macros. Tap a row for its full nutrition page.
Bacalaitos Frito vs similar foods
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Bacalaitos Frito: common questions
How many calories are in 3 oz of bacalaitos frito?
3 oz of bacalaitos frito weighs about 85 g and has 239 calories.
How much protein is in 3 oz of bacalaitos frito?
3 oz of bacalaitos frito has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 3 oz of bacalaitos frito?
3 oz of bacalaitos frito has 31 g of carbohydrates, including 1 g of fiber and 0.1 g of sugars.
How much bacalaitos frito is 100 calories?
100 calories of bacalaitos frito is 36 g, about 1 fritter of bacalaitos frito.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708717. Original description: Bacalaitos fritos. Portion weights are USDA household measures.