Calories in 2 Oz of Apple Cider

2 oz of apple cider (57 g) has 26 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0.1 g of fat and 6.4 g of carbohydrates, a split of 1% protein, 3% fat and 97% carbs. For comparison, 1 oz of apple cider has 13 and 3 oz of apple cider has 39 calories. Burning 26 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Apple Cider Calorie Calculator

AmountUnit

26cal

in 2 oz of apple cider (57 g)

Protein0.1 g1% of calories

Fat0.1 g3% of calories

Carbs6.4 g97% of calories

1% of a 2,000 calorie day

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Apple Cider calories by serving size

Common amounts of apple cider with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	13	0 g	0 g	3.2 g
50g	50 g	23	0.1 g	0.1 g	5.7 g
2 oz	57 g	26	0.1 g	0.1 g	6.4 g
100g	100 g	46	0.1 g	0.1 g	11 g
4 oz	113 g	52	0.1 g	0.1 g	13 g
200g	200 g	92	0.2 g	0.3 g	23 g

Apple Cider vs similar foods

Calories per 100 g compared with other drinks.

Apple Cider46

Cola42

Apple Cider: common questions

How many calories are in 2 oz of apple cider?

2 oz of apple cider weighs about 57 g and has 26 calories.

How much protein is in 2 oz of apple cider?

2 oz of apple cider has 0.1 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 2 oz of apple cider?

2 oz of apple cider has 6.4 g of carbohydrates, including 0.1 g of fiber and 5.5 g of sugars.

How much apple cider is 100 calories?

100 calories of apple cider is 217 g, about 7 fl oz of apple cider.

More about apple cider

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709319. Original description: Apple cider. Portion weights are USDA household measures.