Calories in Apple Cider

1 fl oz of apple cider (31 g) has 14 calories, with 0 g of protein, 0 g of fat and 3.5 g of carbohydrates. Per 100 grams, apple cider has 46 calories.

Most of the calories in apple cider come from carbohydrates (97%). Apple cider is low in calories. It has more calories per gram than 53% of the 192 drinks in our database.

Apple Cider Calorie Calculator

AmountUnit

14cal

in 1 fl oz of apple cider (31 g)

Protein0 g1% of calories

Fat0 g3% of calories

Carbs3.5 g97% of calories

1% of a 2,000 calorie day

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Apple Cider calories by serving size

Common amounts of apple cider with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	13	0 g	0 g	3.2 g
50g	50 g	23	0.1 g	0.1 g	5.7 g
100g	100 g	46	0.1 g	0.1 g	11 g
4 oz	113 g	52	0.1 g	0.1 g	13 g
200g	200 g	92	0.2 g	0.3 g	23 g

Apple Cider vs similar foods

Calories per 100 g compared with other drinks.

Apple Cider46

Cola42

Apple Cider: common questions

How many calories are in 1 fl oz of apple cider?

1 fl oz of apple cider (31 g) has 14 calories.

How many calories are in 100 grams of apple cider?

100 grams of apple cider has 46 calories, 0.1 g of protein, 0.1 g of fat and 11 g of carbohydrates.

How much protein is in apple cider?

Apple cider has 0.1 g of protein per 100 g. 1 fl oz of apple cider gives you 0 g.

Is apple cider high in calories?

Apple cider has 46 calories per 100 g. It has more calories per gram than 53% of the 192 drinks in our database. A 2,000 calorie day fits about 43.5 kg of it.

More about apple cider

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709319. Original description: Apple cider. Portion weights are USDA household measures.