Calories in 4 Oz of Almond Chicken
4 oz of almond chicken (113 g) has 221 calories. That is 11% of a 2,000 calorie diet.
The calories come from 18 g of protein, 15 g of fat and 5.1 g of carbohydrates, a split of 31% protein, 60% fat and 9% carbs. For comparison, 6 oz of almond chicken has 332 calories. Burning 221 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Almond Chicken Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Almond Chicken calories by serving size
Common amounts of almond chicken with calories and macros. Tap a row for its full nutrition page.
Almond Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
Almond Chicken: common questions
How many calories are in 4 oz of almond chicken?
4 oz of almond chicken weighs about 113 g and has 221 calories.
How much protein is in 4 oz of almond chicken?
4 oz of almond chicken has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 4 oz of almond chicken?
4 oz of almond chicken has 5.1 g of carbohydrates, including 1.4 g of fiber and 1.6 g of sugars.
How much almond chicken is 100 calories?
100 calories of almond chicken is 51 g, about 1/4 cup of almond chicken.
More about almond chicken
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706797. Original description: Almond chicken. Portion weights are USDA household measures.