Calories in 300g of Wine Spritzer
300g of wine spritzer (300 g) has 147 calories. That is 7% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 4.9 g of carbohydrates, 0.1 g of protein and 0 g of fat. For comparison, 250g of wine spritzer has 123 and 500g of wine spritzer has 245 calories. Burning 147 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wine Spritzer Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Wine Spritzer calories by serving size
Common amounts of wine spritzer with calories and macros. Tap a row for its full nutrition page.
Wine Spritzer vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Wine Spritzer: common questions
How many calories are in 300g of wine spritzer?
300g of wine spritzer weighs about 300 g and has 147 calories.
How much protein is in 300g of wine spritzer?
300g of wine spritzer has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 300g of wine spritzer?
300g of wine spritzer has 4.9 g of carbohydrates, including 0 g of fiber and 1.4 g of sugars.
How much wine spritzer is 100 calories?
100 calories of wine spritzer is 204 g, about 1 glass of wine spritzer.
More about wine spritzer
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710697. Original description: Wine spritzer. Portion weights are USDA household measures.