Calories in 500g of White Russian
500g of white russian (500 g) has 905 calories. That is 45% of a 2,000 calorie diet.
The calories come from 11 g of protein, 40 g of fat and 56 g of carbohydrates, a split of 7% protein, 57% fat and 36% carbs. For comparison, 300g of white russian has 543 calories. Burning 905 calories takes about 162 minutes of brisk walking or 73 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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White Russian calories by serving size
Common amounts of white russian with calories and macros. Tap a row for its full nutrition page.
White Russian vs similar foods
Calories per 100 g compared with other alcoholic drinks.
White Russian: common questions
How many calories are in 500g of white russian?
500g of white russian weighs about 500 g and has 905 calories.
How much protein is in 500g of white russian?
500g of white russian has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 500g of white russian?
500g of white russian has 56 g of carbohydrates, including 0 g of fiber and 48 g of sugars.
How much white russian is 100 calories?
100 calories of white russian is 55 g, about 1/4 drink of white russian.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710673. Original description: White Russian. Portion weights are USDA household measures.