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Moscow Mule vs White Russian Calories
White Russian has 99% more calories than moscow mule: 181 vs 91 calories per 100 g.
For protein, white russian has more. For fat, white russian has more. For carbohydrates, white russian has more. For fiber, about the same fiber.
By typical serving, 1 drink of moscow mule (225 g) has 205 calories and 1 drink of white russian (225 g) has 407 calories.
Moscow Mule and White Russian calorie calculator
Nutrition per 100 grams
| Nutrient | Moscow Mule | White Russian |
|---|---|---|
| Calories | 91 | 181 |
| Protein | 0 g | 2.2 g |
| Fat | 0 g | 7.9 g |
| Saturated fat | 0 g | 4.8 g |
| Carbohydrates | 8.6 g | 11 g |
| Fiber | 0 g | 0 g |
| Sugars | 8.7 g | 9.6 g |
| Sodium | 5 mg | 43 mg |
| Potassium | 1 mg | 96 mg |
| Calcium | 2 mg | 73 mg |
| Iron | 0.1 mg | 0.1 mg |
| Vitamin C | 0 mg | 0.6 mg |
Moscow Mule vs White Russian: common questions
Which has more calories, moscow mule or white russian?
White Russian has more calories per 100 g (181 vs 91).
Which has more protein, moscow mule or white russian?
White Russian has more protein per 100 g (2.2 g vs 0 g).
Is moscow mule or white russian better for weight loss?
Moscow Mule has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Moscow Mule
White Russian
Source: USDA FoodData Central. Moscow Mule: FDC ID 2710645. White Russian: FDC ID 2710673.