Calories in 300g of White Russian
300g of white russian (300 g) has 543 calories. That is 27% of a 2,000 calorie diet.
The calories come from 6.5 g of protein, 24 g of fat and 34 g of carbohydrates, a split of 7% protein, 57% fat and 36% carbs. For comparison, 250g of white russian has 453 and 500g of white russian has 905 calories. Burning 543 calories takes about 97 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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White Russian calories by serving size
Common amounts of white russian with calories and macros. Tap a row for its full nutrition page.
White Russian vs similar foods
Calories per 100 g compared with other alcoholic drinks.
White Russian: common questions
How many calories are in 300g of white russian?
300g of white russian weighs about 300 g and has 543 calories.
How much protein is in 300g of white russian?
300g of white russian has 6.5 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 300g of white russian?
300g of white russian has 34 g of carbohydrates, including 0 g of fiber and 29 g of sugars.
How much white russian is 100 calories?
100 calories of white russian is 55 g, about 1/4 drink of white russian.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710673. Original description: White Russian. Portion weights are USDA household measures.