Calories in 2 Cups of Water Pack Canned Peach

2 cups of water pack canned peach (488 g) has 117 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2.1 g of protein, 0.3 g of fat and 30 g of carbohydrates, a split of 7% protein, 2% fat and 91% carbs. For comparison, 1 1/2 cups of water pack canned peach has 88 calories. Burning 117 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Water Pack Canned Peach Calorie Calculator

AmountUnit

117cal

in 2 cups of water pack canned peach (488 g)

Protein2.1 g7% of calories

Fat0.3 g2% of calories

Carbs30 g91% of calories

6% of a 2,000 calorie day

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Water Pack Canned Peach calories by serving size

Common amounts of water pack canned peach with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	12	0.2 g	0 g	3.1 g
100g	100 g	24	0.4 g	0.1 g	6.1 g
4 oz	113 g	27	0.5 g	0.1 g	6.9 g
1/2 cup	122 g	29	0.5 g	0.1 g	7.5 g
200g	200 g	48	0.9 g	0.1 g	12 g
1 cup	244 g	59	1.1 g	0.1 g	15 g
2 cups	488 g	117	2.1 g	0.3 g	30 g

Water Pack Canned Peach vs similar foods

Calories per 100 g compared with other fruits.

Heavy Syrup Canned Peach72

Light Syrup Pack Canned Peach54

Peach46

Frozen Peach46

Yellow Peach42

Juice Pack Canned Peach41

Water Pack Canned Peach24

Water Pack Canned Peach: common questions

How many calories are in 2 cups of water pack canned peach?

2 cups of water pack canned peach weighs about 488 g and has 117 calories.

How much protein is in 2 cups of water pack canned peach?

2 cups of water pack canned peach has 2.1 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 2 cups of water pack canned peach?

2 cups of water pack canned peach has 30 g of carbohydrates, including 6.3 g of fiber and 23 g of sugars.

How much water pack canned peach is 100 calories?

100 calories of water pack canned peach is 417 g, about 1 1/2 cups of water pack canned peach.

More about water pack canned peach

Source: USDA FoodData Central, SR Legacy. FDC ID 169929. Original description: Peaches, canned, water pack, solids and liquids. Portion weights are USDA household measures.