Calories in 500g of Vanilla Ice Cream Bar
500g of vanilla ice cream bar (500 g) has 1790 calories. That is 90% of a 2,000 calorie diet.
The calories come from 11 g of protein, 126 g of fat and 186 g of carbohydrates, a split of 2% protein, 59% fat and 39% carbs. For comparison, 300g of vanilla ice cream bar has 1074 calories. Burning 1790 calories takes about 320 minutes of brisk walking or 144 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Vanilla Ice Cream Bar calories by serving size
Common amounts of vanilla ice cream bar with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 179 | 1.1 g | 13 g | 19 g |
| 1 miniature | 50 g | 179 | 1.1 g | 13 g | 19 g |
| 1/2 cup | 67 g | 238 | 1.4 g | 17 g | 25 g |
| 1 vanilla ice cream bar | 75 g | 269 | 1.6 g | 19 g | 28 g |
| 100g | 100 g | 358 | 2.1 g | 25 g | 37 g |
| 2 miniatures | 100 g | 358 | 2.1 g | 25 g | 37 g |
| 4 oz | 113 g | 406 | 2.4 g | 29 g | 42 g |
| 1 cup | 133 g | 476 | 2.8 g | 34 g | 49 g |
| 2 vanilla ice cream bars | 150 g | 537 | 3.2 g | 38 g | 56 g |
| 200g | 200 g | 716 | 4.2 g | 51 g | 74 g |
| 500g | 500 g | 1790 | 11 g | 126 g | 186 g |
Vanilla Ice Cream Bar vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Ice Cream Bar: common questions
How many calories are in 500g of vanilla ice cream bar?
500g of vanilla ice cream bar weighs about 500 g and has 1790 calories.
How much protein is in 500g of vanilla ice cream bar?
500g of vanilla ice cream bar has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 500g of vanilla ice cream bar?
500g of vanilla ice cream bar has 186 g of carbohydrates, including 5.5 g of fiber and 105 g of sugars.
How much vanilla ice cream bar is 100 calories?
100 calories of vanilla ice cream bar is 28 g, about 1/4 vanilla ice cream bar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705638. Original description: Ice cream bar, vanilla. Portion weights are USDA household measures.