Calories in 4 Oz of Vanilla Ice Cream Bar
4 oz of vanilla ice cream bar (113 g) has 406 calories. That is 20% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 29 g of fat and 42 g of carbohydrates, a split of 2% protein, 59% fat and 39% carbs. For comparison, 3 oz of vanilla ice cream bar has 304 and 6 oz of vanilla ice cream bar has 609 calories. Burning 406 calories takes about 72 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vanilla Ice Cream Bar Calorie Calculator
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Vanilla Ice Cream Bar calories by serving size
Common amounts of vanilla ice cream bar with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 179 | 1.1 g | 13 g | 19 g |
| 1 miniature | 50 g | 179 | 1.1 g | 13 g | 19 g |
| 1/2 cup | 67 g | 238 | 1.4 g | 17 g | 25 g |
| 1 vanilla ice cream bar | 75 g | 269 | 1.6 g | 19 g | 28 g |
| 100g | 100 g | 358 | 2.1 g | 25 g | 37 g |
| 2 miniatures | 100 g | 358 | 2.1 g | 25 g | 37 g |
| 4 oz | 113 g | 406 | 2.4 g | 29 g | 42 g |
| 1 cup | 133 g | 476 | 2.8 g | 34 g | 49 g |
| 2 vanilla ice cream bars | 150 g | 537 | 3.2 g | 38 g | 56 g |
| 200g | 200 g | 716 | 4.2 g | 51 g | 74 g |
Vanilla Ice Cream Bar vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Ice Cream Bar: common questions
How many calories are in 4 oz of vanilla ice cream bar?
4 oz of vanilla ice cream bar weighs about 113 g and has 406 calories.
How much protein is in 4 oz of vanilla ice cream bar?
4 oz of vanilla ice cream bar has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 4 oz of vanilla ice cream bar?
4 oz of vanilla ice cream bar has 42 g of carbohydrates, including 1.2 g of fiber and 24 g of sugars.
How much vanilla ice cream bar is 100 calories?
100 calories of vanilla ice cream bar is 28 g, about 1/4 vanilla ice cream bar.
More about vanilla ice cream bar
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705638. Original description: Ice cream bar, vanilla. Portion weights are USDA household measures.