Calories in 300g of Vanilla Ice Cream Bar
300g of vanilla ice cream bar (300 g) has 1074 calories. That is 54% of a 2,000 calorie diet.
The calories come from 6.3 g of protein, 76 g of fat and 111 g of carbohydrates, a split of 2% protein, 59% fat and 39% carbs. For comparison, 250g of vanilla ice cream bar has 895 and 500g of vanilla ice cream bar has 1790 calories. Burning 1074 calories takes about 192 minutes of brisk walking or 87 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Vanilla Ice Cream Bar calories by serving size
Common amounts of vanilla ice cream bar with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 179 | 1.1 g | 13 g | 19 g |
| 1 miniature | 50 g | 179 | 1.1 g | 13 g | 19 g |
| 1/2 cup | 67 g | 238 | 1.4 g | 17 g | 25 g |
| 1 vanilla ice cream bar | 75 g | 269 | 1.6 g | 19 g | 28 g |
| 100g | 100 g | 358 | 2.1 g | 25 g | 37 g |
| 2 miniatures | 100 g | 358 | 2.1 g | 25 g | 37 g |
| 4 oz | 113 g | 406 | 2.4 g | 29 g | 42 g |
| 1 cup | 133 g | 476 | 2.8 g | 34 g | 49 g |
| 2 vanilla ice cream bars | 150 g | 537 | 3.2 g | 38 g | 56 g |
| 200g | 200 g | 716 | 4.2 g | 51 g | 74 g |
| 300g | 300 g | 1074 | 6.3 g | 76 g | 111 g |
Vanilla Ice Cream Bar vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Ice Cream Bar: common questions
How many calories are in 300g of vanilla ice cream bar?
300g of vanilla ice cream bar weighs about 300 g and has 1074 calories.
How much protein is in 300g of vanilla ice cream bar?
300g of vanilla ice cream bar has 6.3 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 300g of vanilla ice cream bar?
300g of vanilla ice cream bar has 111 g of carbohydrates, including 3.3 g of fiber and 63 g of sugars.
How much vanilla ice cream bar is 100 calories?
100 calories of vanilla ice cream bar is 28 g, about 1/4 vanilla ice cream bar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705638. Original description: Ice cream bar, vanilla. Portion weights are USDA household measures.