Calories in 3 Oz of Tomato Juice
3 oz of tomato juice (85 g) has 20 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 0.2 g of fat and 3.7 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 2 oz of tomato juice has 13 and 4 oz of tomato juice has 26 calories. Burning 20 calories takes about 3 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Tomato Juice Calorie Calculator
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Tomato Juice calories by serving size
Common amounts of tomato juice with calories and macros. Tap a row for its full nutrition page.
Tomato Juice vs similar foods
Calories per 100 g compared with other drinks.
Tomato Juice: common questions
How many calories are in 3 oz of tomato juice?
3 oz of tomato juice weighs about 85 g and has 20 calories.
How much protein is in 3 oz of tomato juice?
3 oz of tomato juice has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 3 oz of tomato juice?
3 oz of tomato juice has 3.7 g of carbohydrates, including 0.3 g of fiber and 2.2 g of sugars.
How much tomato juice is 100 calories?
100 calories of tomato juice is 435 g, about 14 fl oz of tomato juice.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709728. Original description: Tomato juice, 100%. Portion weights are USDA household measures.