Calories in 300g of Tomato Juice
300g of tomato juice (300 g) has 69 calories. That is 3% of a 2,000 calorie diet.
The calories come from 2.6 g of protein, 0.9 g of fat and 13 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 250g of tomato juice has 58 and 500g of tomato juice has 115 calories. Burning 69 calories takes about 12 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Tomato Juice Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Tomato Juice calories by serving size
Common amounts of tomato juice with calories and macros. Tap a row for its full nutrition page.
Tomato Juice vs similar foods
Calories per 100 g compared with other drinks.
Tomato Juice: common questions
How many calories are in 300g of tomato juice?
300g of tomato juice weighs about 300 g and has 69 calories.
How much protein is in 300g of tomato juice?
300g of tomato juice has 2.6 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 300g of tomato juice?
300g of tomato juice has 13 g of carbohydrates, including 1.2 g of fiber and 7.7 g of sugars.
How much tomato juice is 100 calories?
100 calories of tomato juice is 435 g, about 14 fl oz of tomato juice.
More about tomato juice
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709728. Original description: Tomato juice, 100%. Portion weights are USDA household measures.