Calories in 4 Oz of Thick Crust Pizza with Extra Meat
4 oz of thick crust pizza with extra meat (113 g) has 315 calories. That is 16% of a 2,000 calorie diet.
The calories come from 15 g of protein, 15 g of fat and 30 g of carbohydrates, a split of 19% protein, 42% fat and 38% carbs. For comparison, 6 oz of thick crust pizza with extra meat has 473 calories. Burning 315 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Thick Crust Pizza with Extra Meat calories by serving size
Common amounts of thick crust pizza with extra meat with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 139 | 6.7 g | 6.5 g | 13 g |
| 100g | 100 g | 278 | 13 g | 13 g | 27 g |
| 4 oz | 113 g | 315 | 15 g | 15 g | 30 g |
| 1 english muffin | 136 g | 378 | 18 g | 18 g | 36 g |
| 1 piece | 166 g | 461 | 22 g | 22 g | 44 g |
| 200g | 200 g | 556 | 27 g | 26 g | 53 g |
| 2 english muffins | 272 g | 756 | 36 g | 35 g | 72 g |
| 1 personal size thick crust pizza with extra meat | 283 g | 787 | 38 g | 37 g | 75 g |
| 2 pieces | 332 g | 923 | 44 g | 43 g | 88 g |
| 2 personal size thick crust pizzas with extra meat | 566 g | 1573 | 75 g | 74 g | 151 g |
Thick Crust Pizza with Extra Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Thick Crust Pizza with Extra Meat: common questions
How many calories are in 4 oz of thick crust pizza with extra meat?
4 oz of thick crust pizza with extra meat weighs about 113 g and has 315 calories.
How much protein is in 4 oz of thick crust pizza with extra meat?
4 oz of thick crust pizza with extra meat has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 4 oz of thick crust pizza with extra meat?
4 oz of thick crust pizza with extra meat has 30 g of carbohydrates, including 2 g of fiber and 3.1 g of sugars.
How much thick crust pizza with extra meat is 100 calories?
100 calories of thick crust pizza with extra meat is 36 g, about 1/4 personal size thick crust pizza with extra meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708659. Original description: Pizza with extra meat, thick crust. Portion weights are USDA household measures.