PortionCalc

Calories in Table Salt

1 tbsp of table salt (18 g) has 0 calories, with 0 g of protein, 0 g of fat and 0 g of carbohydrates. Per 100 grams, table salt has 0 calories.

Most of the calories in table salt come from protein (0%). Table salt is low in calories and high in sodium (38758 mg per 100 g). It has more calories per gram than 0% of the 54 spices and herbs in our database.

Table Salt Calorie Calculator

0cal
in 1 tbsp of table salt (18 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs0 g0% of calories
0% of a 2,000 calorie day

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    Table Salt calories by serving size

    Common amounts of table salt with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp6 g00 g0 g0 g
    1 tbsp18 g00 g0 g0 g
    1 oz28 g00 g0 g0 g
    50g50 g00 g0 g0 g
    100g100 g00 g0 g0 g
    4 oz113 g00 g0 g0 g
    1/2 cup146 g00 g0 g0 g
    200g200 g00 g0 g0 g
    1 cup292 g00 g0 g0 g

    Table Salt vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Table Salt: common questions

    How many calories are in 1 tbsp of table salt?

    1 tbsp of table salt (18 g) has 0 calories.

    How many calories are in 100 grams of table salt?

    100 grams of table salt has 0 calories, 0 g of protein, 0 g of fat and 0 g of carbohydrates.

    How much protein is in table salt?

    Table salt has 0 g of protein per 100 g. 1 tbsp of table salt gives you 0 g.

    Is table salt high in calories?

    Table salt has 0 calories per 100 g. It has more calories per gram than 0% of the 54 spices and herbs in our database. It has almost no calories.

    More about table salt

    Source: USDA FoodData Central, SR Legacy. FDC ID 173468. Original description: Salt, table. Portion weights are USDA household measures.