PortionCalc

Calories in 1/2 Cup of Stuffed Pepper with Rice and Meat

1/2 cup of stuffed pepper with rice and meat (99 g) has 176 calories. That is 9% of a 2,000 calorie diet.

The calories come from 7.8 g of protein, 12 g of fat and 9.8 g of carbohydrates, a split of 18% protein, 60% fat and 23% carbs. For comparison, 1/4 cup of stuffed pepper with rice and meat has 88 and 3/4 cup of stuffed pepper with rice and meat has 264 calories. Burning 176 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stuffed Pepper with Rice and Meat Calorie Calculator

176cal
in 1/2 cup of stuffed pepper with rice and meat (99 g)
Protein7.8 g18% of calories
Fat12 g60% of calories
Carbs9.8 g23% of calories
9% of a 2,000 calorie day

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    Stuffed Pepper with Rice and Meat calories by serving size

    Common amounts of stuffed pepper with rice and meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g893.9 g5.8 g5 g
    1/2 cup99 g1767.8 g12 g9.8 g
    100g100 g1787.8 g12 g9.9 g
    4 oz113 g2028.9 g13 g11 g
    1 cup198 g35216 g23 g20 g
    200g200 g35616 g23 g20 g

    Stuffed Pepper with Rice and Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Stuffed Pepper with Rice and Meat: common questions

    How many calories are in 1/2 cup of stuffed pepper with rice and meat?

    1/2 cup of stuffed pepper with rice and meat weighs about 99 g and has 176 calories.

    How much protein is in 1/2 cup of stuffed pepper with rice and meat?

    1/2 cup of stuffed pepper with rice and meat has 7.8 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of stuffed pepper with rice and meat?

    1/2 cup of stuffed pepper with rice and meat has 9.8 g of carbohydrates, including 0.7 g of fiber and 2.2 g of sugars.

    How much stuffed pepper with rice and meat is 100 calories?

    100 calories of stuffed pepper with rice and meat is 56 g, about 1/4 cup of stuffed pepper with rice and meat.

    More about stuffed pepper with rice and meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709073. Original description: Stuffed pepper, with rice and meat. Portion weights are USDA household measures.