PortionCalc

Calories in 2 Cups of Stewed Potatoes with Tomatoes

2 cups of stewed potatoes with tomatoes (500 g) has 435 calories. That is 22% of a 2,000 calorie diet.

The calories come from 8.6 g of protein, 16 g of fat and 64 g of carbohydrates, a split of 8% protein, 34% fat and 59% carbs. For comparison, 1 1/2 cups of stewed potatoes with tomatoes has 326 calories. Burning 435 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Potatoes with Tomatoes Calorie Calculator

435cal
in 2 cups of stewed potatoes with tomatoes (500 g)
Protein8.6 g8% of calories
Fat16 g34% of calories
Carbs64 g59% of calories
22% of a 2,000 calorie day

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    Stewed Potatoes with Tomatoes calories by serving size

    Common amounts of stewed potatoes with tomatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g440.9 g1.6 g6.4 g
    100g100 g871.7 g3.3 g13 g
    4 oz113 g991.9 g3.7 g15 g
    1/2 cup125 g1092.1 g4.1 g16 g
    200g200 g1743.4 g6.6 g26 g
    1 cup250 g2184.3 g8.2 g32 g
    2 cups500 g4358.6 g16 g64 g

    Stewed Potatoes with Tomatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Stewed Potatoes with Tomatoes: common questions

    How many calories are in 2 cups of stewed potatoes with tomatoes?

    2 cups of stewed potatoes with tomatoes weighs about 500 g and has 435 calories.

    How much protein is in 2 cups of stewed potatoes with tomatoes?

    2 cups of stewed potatoes with tomatoes has 8.6 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 2 cups of stewed potatoes with tomatoes?

    2 cups of stewed potatoes with tomatoes has 64 g of carbohydrates, including 9.5 g of fiber and 8.4 g of sugars.

    How much stewed potatoes with tomatoes is 100 calories?

    100 calories of stewed potatoes with tomatoes is 115 g, about 1/2 cup of stewed potatoes with tomatoes.

    More about stewed potatoes with tomatoes

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709555. Original description: Stewed potatoes with tomatoes. Portion weights are USDA household measures.