PortionCalc

Calories in 1 Cup of Stewed Potatoes with Tomatoes

1 cup of stewed potatoes with tomatoes (250 g) has 218 calories. That is 11% of a 2,000 calorie diet.

The calories come from 4.3 g of protein, 8.2 g of fat and 32 g of carbohydrates, a split of 8% protein, 34% fat and 59% carbs. For comparison, 3/4 cup of stewed potatoes with tomatoes has 163 and 1 1/2 cups of stewed potatoes with tomatoes has 326 calories. Burning 218 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Potatoes with Tomatoes Calorie Calculator

218cal
in 1 cup of stewed potatoes with tomatoes (250 g)
Protein4.3 g8% of calories
Fat8.2 g34% of calories
Carbs32 g59% of calories
11% of a 2,000 calorie day

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    Stewed Potatoes with Tomatoes calories by serving size

    Common amounts of stewed potatoes with tomatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g440.9 g1.6 g6.4 g
    100g100 g871.7 g3.3 g13 g
    4 oz113 g991.9 g3.7 g15 g
    1/2 cup125 g1092.1 g4.1 g16 g
    200g200 g1743.4 g6.6 g26 g
    1 cup250 g2184.3 g8.2 g32 g

    Stewed Potatoes with Tomatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Stewed Potatoes with Tomatoes: common questions

    How many calories are in 1 cup of stewed potatoes with tomatoes?

    1 cup of stewed potatoes with tomatoes weighs about 250 g and has 218 calories.

    How much protein is in 1 cup of stewed potatoes with tomatoes?

    1 cup of stewed potatoes with tomatoes has 4.3 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 1 cup of stewed potatoes with tomatoes?

    1 cup of stewed potatoes with tomatoes has 32 g of carbohydrates, including 4.8 g of fiber and 4.2 g of sugars.

    How much stewed potatoes with tomatoes is 100 calories?

    100 calories of stewed potatoes with tomatoes is 115 g, about 1/2 cup of stewed potatoes with tomatoes.

    More about stewed potatoes with tomatoes

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709555. Original description: Stewed potatoes with tomatoes. Portion weights are USDA household measures.