Calories in 2 Stewed Chicken Wings
2 stewed chicken wings (90 g) has 222 calories. That is 11% of a 2,000 calorie diet.
The calories come from 20 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 38% protein, 62% fat and 0% carbs. For comparison, 1 stewed chicken wing has 111 and 3 stewed chicken wings has 333 calories. Burning 222 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Chicken Wing Calorie Calculator
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Stewed Chicken Wing calories by serving size
Common amounts of stewed chicken wing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 drummette | 22 g | 54 | 5 g | 3.7 g | 0 g |
| 1 oz | 28 g | 70 | 6.4 g | 4.7 g | 0 g |
| 2 drummettes | 44 g | 109 | 9.9 g | 7.3 g | 0 g |
| 1 stewed chicken wing | 45 g | 111 | 10 g | 7.5 g | 0 g |
| 50g | 50 g | 124 | 11 g | 8.3 g | 0 g |
| 2 stewed chicken wings | 90 g | 222 | 20 g | 15 g | 0 g |
| 100g | 100 g | 247 | 23 g | 17 g | 0 g |
| 4 oz | 113 g | 280 | 26 g | 19 g | 0 g |
| 200g | 200 g | 494 | 45 g | 33 g | 0 g |
Stewed Chicken Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Stewed Chicken Wing: common questions
How many calories are in 2 stewed chicken wings?
2 stewed chicken wings weighs about 90 g and has 222 calories.
How much protein is in 2 stewed chicken wings?
2 stewed chicken wings has 20 g of protein, which is 41% of the 50 g Daily Value.
How many carbs are in 2 stewed chicken wings?
2 stewed chicken wings has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much stewed chicken wing is 100 calories?
100 calories of stewed chicken wing is 40 g, about 1 stewed chicken wing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706061. Original description: Chicken wing, stewed. Portion weights are USDA household measures.