Calories in 1/2 Cup of Soybean Oil
1/2 cup of soybean oil (112 g) has 1008 calories. That is 50% of a 2,000 calorie diet.
The calories come from 0 g of protein, 112 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 1/4 cup of soybean oil has 504 and 3/4 cup of soybean oil has 1512 calories. Burning 1008 calories takes about 180 minutes of brisk walking or 81 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Soybean Oil Calorie Calculator
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Soybean Oil calories by serving size
Common amounts of soybean oil with calories and macros. Tap a row for its full nutrition page.
Soybean Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Soybean Oil: common questions
How many calories are in 1/2 cup of soybean oil?
1/2 cup of soybean oil weighs about 112 g and has 1008 calories.
How much protein is in 1/2 cup of soybean oil?
1/2 cup of soybean oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1/2 cup of soybean oil?
1/2 cup of soybean oil has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much soybean oil is 100 calories?
100 calories of soybean oil is 11 g, about 3/4 tbsp of soybean oil.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710191. Original description: Soybean oil. Portion weights are USDA household measures.