Calories in Sopaipilla with Syrup or Honey

1 sopaipilla with syrup or honey (12 g) has 43 calories, with 0.5 g of protein, 2 g of fat and 6.2 g of carbohydrates. Per 100 grams, sopaipilla with syrup or honey has 361 calories.

Most of the calories in sopaipilla with syrup or honey come from carbohydrates (56%). Sopaipilla with syrup or honey is high in sugar (21 g per 100 g) and high in sodium (670 mg per 100 g). It has more calories per gram than 51% of the 452 sweets and desserts in our database.

Sopaipilla with Syrup or Honey Calorie Calculator

AmountUnit

43cal

in 1 sopaipilla with syrup or honey (12 g)

Protein0.5 g5% of calories

Fat2 g39% of calories

Carbs6.2 g56% of calories

2% of a 2,000 calorie day

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Sopaipilla with Syrup or Honey calories by serving size

Common amounts of sopaipilla with syrup or honey with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	18	0.2 g	0.8 g	2.6 g
1 sopaipilla with syrup or honey	12 g	43	0.5 g	2 g	6.2 g
2 sopaipillas with syrup or honey	24 g	87	1.1 g	3.9 g	12 g
1 oz	28 g	102	1.2 g	4.6 g	15 g
100g	100 g	361	4.4 g	16 g	52 g
4 oz	113 g	409	5 g	18 g	59 g

Sopaipilla with Syrup or Honey vs similar foods

Calories per 100 g compared with other sweets and desserts.

Sugar401

Jelly Donut390

Powdered Sugar389

Sopaipilla Without Syrup or Honey367

Sopaipilla with Syrup or Honey361

Agave Syrup310

Honey304

Sopaipilla with Syrup or Honey: common questions

How many calories are in 1 sopaipilla with syrup or honey?

1 sopaipilla with syrup or honey (12 g) has 43 calories.

How many calories are in 100 grams of sopaipilla with syrup or honey?

100 grams of sopaipilla with syrup or honey has 361 calories, 4.4 g of protein, 16 g of fat and 52 g of carbohydrates.

How much protein is in sopaipilla with syrup or honey?

Sopaipilla with syrup or honey has 4.4 g of protein per 100 g. 1 sopaipilla with syrup or honey gives you 0.5 g.

Is sopaipilla with syrup or honey high in calories?

Sopaipilla with syrup or honey has 361 calories per 100 g. It has more calories per gram than 51% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 554 g of it.

More about sopaipilla with syrup or honey

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708035. Original description: Sopaipilla with syrup or honey. Portion weights are USDA household measures.