Calories in 4 Oz of Snow Cone
4 oz of snow cone (113 g) has 145 calories. That is 7% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 0 g of fat and 37 g of carbohydrates, a split of 1% protein, 0% fat and 99% carbs. For comparison, 3 oz of snow cone has 109 and 6 oz of snow cone has 218 calories. Burning 145 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Snow Cone Calorie Calculator
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Snow Cone calories by serving size
Common amounts of snow cone with calories and macros. Tap a row for its full nutrition page.
Snow Cone vs similar foods
Calories per 100 g compared with other sweets and desserts.
Snow Cone: common questions
How many calories are in 4 oz of snow cone?
4 oz of snow cone weighs about 113 g and has 145 calories.
How much protein is in 4 oz of snow cone?
4 oz of snow cone has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 4 oz of snow cone?
4 oz of snow cone has 37 g of carbohydrates, including 0 g of fiber and 37 g of sugars.
How much snow cone is 100 calories?
100 calories of snow cone is 78 g, about 1/2 cup of snow cone.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710323. Original description: Snow cone. Portion weights are USDA household measures.