Calories in 4 Oz of Simmered Turkey Neck
4 oz of simmered turkey neck (113 g) has 184 calories. That is 9% of a 2,000 calorie diet.
The calories come from 25 g of protein, 8.3 g of fat and 0 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 3 oz of simmered turkey neck has 138 and 6 oz of simmered turkey neck has 276 calories. Burning 184 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Simmered Turkey Neck Calorie Calculator
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Simmered Turkey Neck calories by serving size
Common amounts of simmered turkey neck with calories and macros. Tap a row for its full nutrition page.
Simmered Turkey Neck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Simmered Turkey Neck: common questions
How many calories are in 4 oz of simmered turkey neck?
4 oz of simmered turkey neck weighs about 113 g and has 184 calories.
How much protein is in 4 oz of simmered turkey neck?
4 oz of simmered turkey neck has 25 g of protein, which is 51% of the 50 g Daily Value.
How many carbs are in 4 oz of simmered turkey neck?
4 oz of simmered turkey neck has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171087. Original description: Turkey, whole, neck, meat only, cooked, simmered. Portion weights are USDA household measures.