Calories in 200g of Rum and Diet Cola
200g of rum and diet cola (200 g) has 120 calories. That is 6% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 0.4 g of carbohydrates, 0.2 g of protein and 0 g of fat. For comparison, 150g of rum and diet cola has 90 and 250g of rum and diet cola has 150 calories. Burning 120 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Rum and Diet Cola Calorie Calculator
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Rum and Diet Cola calories by serving size
Common amounts of rum and diet cola with calories and macros. Tap a row for its full nutrition page.
Rum and Diet Cola vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Rum and Diet Cola: common questions
How many calories are in 200g of rum and diet cola?
200g of rum and diet cola weighs about 200 g and has 120 calories.
How much protein is in 200g of rum and diet cola?
200g of rum and diet cola has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 200g of rum and diet cola?
200g of rum and diet cola has 0.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much rum and diet cola is 100 calories?
100 calories of rum and diet cola is 167 g, about 3/4 drink of rum and diet cola.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710661. Original description: Rum and diet cola. Portion weights are USDA household measures.